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This is a confidential service that can enhance well-being to anyone and also works within the British Association for Counselling and Psychotherapy’s ethical guidelines, including working with respect and diversity according to each individual’s needs

Emotions Counselling provides a safe environment free from judgement and a safe place to explore issues, concerns and importantly to be listened too

There are various stresses and strains that we face in our lives, but we all cope differently. Counselling provides finding the best way indiviually that is best for you, learning new ways to regain control of your emotions

EMOTIONS can help individual’s express their concerns to which can alleviate symptoms that cause distress. This service works within a person-centred approach that enables a person to create their own new way of coping with their thoughts and emotions such as;

Emotional problems, Anxiety, Depression, Relationships

Trauma (past and present), Self-esteem, Stress

Addictions, Abuse, Anger

Bereavement, Guilt & Shame